3 Ways Mindfulness Will 10x Your Prowess As The Boss

Hey guys I’m Vicky Murgatroyd from Life Empowerment Project, and I’m super excited to share with you the content of today’s blog. What we’re going to get into today is 3 Ways Mindfulness is really going to elevate your status as the boss – we want you to 10x your prowess as the boss and…

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7 Simple Steps: Overcome Unwanted Behaviours & Habits

In today’s video, we’re running through the exact steps you can take  at home today, to overcome unwanted patterns of behaviour and negative habits that have been holding you back.  Kiss limitations goodbye, and empower your experience of life both personally and professionally.   Begin in any situation by grounding yourself in the present moment. The problem…

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How to Instantly Improve Your Mood, Anytime Anywhere

How awesome would it be if you could improve your mood as quickly as clicking your fingers and as easily as saying your ABCs? The trick is to utilise the best tool for the job…your body.  By moving your body and altering your posture, you can instantaneously change your biochemistry and improve your mood.  Watch below…

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